Saturday, November 07, 2026

Haven't paid yourself properly in months and haven't said so out loud? You're far from alone, and the silence is doing more damage than the number itself.

Before you sign with a business coach in New Zealand, ask twelve things: which problem they will fix first, how they work, what proof they hold, who actually delivers, what it costs in total, how you can leave and how success will be measured. Coaching is largely unregulated, so the quality check is yours to run. Use the checklist below on anyone, including me.

Kevin D'Ambros-Smith is an Auckland-based business coach and advisor who has coached 200+ businesses one-on-one across 30+ industries.

Why should you vet a business coach before you sign?

Because nobody else will do it for you. The International Coaching Federation states that "coaching is generally not regulated in most areas of the world", which means anyone can call themselves a business coach. Credentials, track record and fit are things you have to test.

The other protection is on your side of the table. New Zealand's Fair Trading Act covers anything written or said about products or services, and a trader must have reasonable grounds for a claim when they make it. So it is fair to ask a coach to show you the evidence behind what they promise.

What are the 12 questions to ask a business coach?

Ask these in a first call. A good coach will welcome them. A coach who gets vague or defensive has just answered a question for you.

  • What will you work out first, before you recommend anything? Good answer: a diagnosis of the real constraint in my business, not a standard programme.
  • Who are you best for, and who should not hire you? Good answer: a clear profile, including the people they would refer elsewhere.
  • Have you run or grown a business like mine? Good answer: relevant experience at my stage and size, described in specifics.
  • Tell me about a time you told a client something they did not want to hear. Good answer: a real story with a real outcome. Coaches who only cheer are expensive.
  • What results can clients confirm in their own words? Good answer: named, verbatim testimonials, not summaries or invented quotes.
  • Can I speak with a current or past client? Good answer: yes, with their permission, and without fuss.
  • Which claims in your marketing can you back with evidence? Good answer: they can name the source for every number and ranking.
  • Who will I actually work with? Good answer: the person I am speaking to, not a junior who joins after I sign.
  • What happens between sessions? Good answer: agreed actions, a written plan and accountability that you can see.
  • How will we measure progress? Good answer: one or two numbers we agree on in week one, reviewed regularly.
  • What is the full cost, and what is included? Good answer: a total in writing, covering sessions, materials, support and any extras.
  • How do I leave if it is not working? Good answer: a short notice period and no penalty clauses.

What red flags should make you pause?

Watch for guaranteed results, because no honest coach controls your market. Be wary of pressure to decide on the call, of long lock-in terms with no exit, and of a coach who cannot explain how they work in plain language. Treat a ranking or award with no named source the same way you would treat a testimonial with no name: interesting, but unproven. And notice whether they ask more questions than they answer in the first conversation. Diagnosis comes before prescription.

What should the coaching agreement cover?

Ask for the terms in writing before you pay anything. Look for the length of the engagement, the number and format of sessions, what is included between sessions, the total fee and how it is invoiced, the notice period to end early, and how your business information is kept confidential. If anything is unclear, ask for it in plain words. For a larger commitment, it is reasonable to have your lawyer read it first. I am not a lawyer, and this is a checklist, not legal advice.

The Fair Trading Act also says traders cannot rely on fine print to correct a misleading overall impression, so what you are told on the call should match what the contract says.

Can government funding help pay for business coaching?

Sometimes. The Regional Business Partner Network can connect eligible New Zealand businesses with advice and funding. Its Management Capability Development Fund subsidises up to 50 percent of management training costs, up to $5,000 a year excluding GST, and you start by meeting a growth advisor for a discovery session. Eligibility and what qualifies are decided by your regional partner, so check before you assume. Simple-Growth is an approved Regional Business Partners Network provider, and I am happy to explain how co-funding works on a call.

How would I answer these questions?

Fairly, and you should hold me to it. I start by finding the real constraint in the business before an owner spends another dollar. My background is three global agencies and nine companies founded or co-founded, and I have coached 200+ businesses one-on-one since 2017. Coaching clients surveyed through The Icehouse return a Net Promoter Score of +72.

Here is what one owner says about the work:

"Kevin being from a creative, advertising agency background, he just sees different opportunities so clearly. I would not have considered the B2C market as an opportunity before working with Kevin and now it is a major focus for us. He has opened up so many new opportunities for us."

John Roberts, Co-owner and COO, Oragene

Frequently asked questions

How many coaches should I speak to before choosing?

Speak to two or three. Use the same twelve questions each time and score the answers afterwards. Comparing like for like shows you who has done the thinking, and who is relying on a polished pitch.

How long should a first coaching agreement be?

Long enough to see change, short enough to leave if it is not working. Ask what progress you should expect by the end of the first few sessions, and make sure the agreement lets you exit with reasonable notice.

Is a business coach worth it for a small business?

It is worth it when the coach finds the constraint holding growth back and you act on it. Agree a number to measure in week one, so you can judge the return rather than rely on how the sessions feel.

What is the difference between a coach and a mentor?

A mentor shares their own experience, often unpaid. A coach is paid to diagnose, challenge and hold you accountable to a plan. Our guide on coach, consultant or mentor explains when each fits.

Your next step

If you are comparing coaches, bring this list to a conversation with me and ask every question. There is no obligation. If you are not sure what kind of help you need yet, the Find Your Growth Fit questionnaire will point you in the right direction. Our online programmes are launching soon; join The Inside Track to hear first.

Kevin and The Simple-Growth Team

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