Thursday, November 05, 2026

Still at the kitchen table at 9pm telling yourself this is temporary? The isolation of owning a business is common, measurable, and fixable — here's how.

Your sales team didn't lose that account. Your customer didn't switch to a cheaper brand down the aisle. They just started eating less — and there's a good chance nobody in your business has put that into a single planning meeting this year.

New data from McKinsey's State of Grocery North America 2026 report — based on a March 2026 survey of nearly 5,000 grocery shoppers and an April 2026 survey of more than 40 grocery executives across the US and Canada — puts a number on something FMCG and SME owners have been feeling without being able to name it: 16% of grocery shopping households now report someone in the home is currently using a GLP-1 medication (Ozempic, Wegovy, Mounjaro and similar), with another 7% reporting past use. Among households currently using these medications, 48% say they're buying smaller portions and 46% say they're buying fewer snacks and indulgent items.

That's not a marketing problem, a pricing problem, or a private label problem. It's a straight reduction in how much of your category actually gets eaten — and most ranges were built and priced for a market that's already shifted underneath them.

Why Your Range Planning Is Still Fighting the Wrong War

When sales go soft, most owners run the same three checks: pricing, competitors, marketing spend. All reasonable. All can miss the real story entirely.

Grocery's own decision-makers are already responding to what the data shows. According to McKinsey's State of Grocery North America 2026 report, close to 90% of grocery executives expect to expand high-protein shelf space over the next two to three years — not because protein is a passing trend, but because it's where a genuinely changed shopper is spending. Units per trip fell across nearly every retail channel in the 12 months to June 2026, and over half of shoppers report cutting back specifically on impulse purchases — the exact category most exposed to reduced appetite.

If your last range review didn't ask "has consumption itself changed," it wasn't a full review. It was a pricing exercise wearing a strategy hat.

The Appetite Audit: A Three-Step Range Check

Kevin runs this framework with every FMCG and SME client before a range or NPD decision goes to market:

1. Exposure Check. List every SKU and mark which sit in the categories most exposed to reduced consumption — snacks, large-format packs, indulgent or "treat" positioning. These are the lines most likely to be quietly losing volume for reasons that have nothing to do with your marketing.

2. Format Response. Test smaller pack sizes and portion formats against your current best-sellers. A shopper eating less isn't choosing to abandon your brand — they're choosing the format that matches how much they actually want now.

3. Category Reallocation. Shift a defined share of your NPD pipeline and shelf-space negotiation toward where consumption is genuinely growing: fresh, protein-forward, and wellness-adjacent lines. Don't wait for the retailer to tell you; bring the data to them first.

"Kevin has some amazing ideas around marketing, things we would have never thought of ourselves. He also helped us through the process of getting into supermarkets. He has gone above and beyond what he needed to!"

— Amy Nixon, Icehouse Coaching Programme

The Execution Gap

Most owners who see this data will nod, agree it's real, and change nothing for another two quarters. Not because they don't believe it — because there's no system forcing the question onto the agenda. Range reviews happen annually, GLP-1 usage keeps climbing month on month, and by the time it shows up as a clear sales trend, a competitor with a smaller-format or higher-protein alternative has already taken the shelf space.

The real obstacle usually isn't insight. It's sequencing: no owner has built "consumption shift" into their regular planning cadence, so it only gets attention once it's already cost them a quarter of flat or falling volume. That's exactly the kind of system gap coaching exists to close — not by telling you what to think, but by building the cadence that makes sure you ask the right question before the market answers it for you.

Quick Wins

Three things you can do this week, before a full range review:

  • Pull your last 12 months of unit sales by SKU and flag anything in a snack, indulgent, or large-format line that's down on units even where dollar sales held or grew.
  • Ask your top three retail buyers whether they're seeing category-level softness beyond your own brand — it tells you whether this is a you problem or a category problem.
  • Check your smallest current pack size against what a GLP-1-adjacent shopper would actually want. If your smallest format is still built for a bigger appetite, you're already behind.

Key Takeaways

  • 16% of grocery households now include a current GLP-1 medication user, with another 7% having used one previously, per McKinsey's State of Grocery North America 2026 report.
  • Among current users, 48% buy smaller portions and 46% buy fewer snack or indulgent items — a genuine consumption shift, not a pricing or loyalty issue.
  • Nearly 90% of grocery executives expect to expand high-protein shelf space over the next two to three years in direct response.
  • Run the Appetite Audit — exposure check, format response, category reallocation — before your next range or NPD decision.
  • Build consumption-shift review into your regular planning cadence, not just your annual range review.

If your range hasn't been stress-tested against this shift, that's the conversation worth having before your next planning cycle.

...and you become the owner who spots the shift in your range before the shelf does.

Wednesday, November 04, 2026

Doing every bit of marketing yourself with no plan? Learn Donald Miller's StoryBrand method for making your customer the hero, not your business.

Wednesday, November 04, 2026

The business stops the moment you do? You haven't built a business — you've built a demanding job. Here's Goldratt's method for finding your one real constraint.

Wednesday, November 04, 2026

Gallup found that 40% of US owner-employers hold a business plan, and owners with an informal plan reported more revenue growth than owners with none. Here is what that does and does not prove, and six moves to build your own. Checked 4 November 2026.

Wednesday, November 04, 2026

ActionCOACH offers a coaching network, the ABoS platform and two free weeks. Simple-Growth is one owner-run coach who finds your constraint first. Here is who each suits, what is public on cost, and six questions to ask. Checked 4 November 2026.

Tuesday, November 03, 2026

Cosmetic and skin clinics rarely stall for lack of attention. Here is how NZ owners can find the real constraint, market within the rules and turn first treatments into long-term clients.

Tuesday, November 03, 2026

AI tools are making every small business sound the same. Here is the 3-step Distinctive Brand Assets method for standing out even when a machine wrote the first draft.

Tuesday, November 03, 2026

The Entourage or Simple-Growth: who each suits, what The Entourage publishes on price and proof, and seven questions to ask before you apply. Checked 4 November 2026.

Tuesday, November 03, 2026

A New Zealand owner connected her ERP, email, website and analytics to AI. What changed, what the early numbers show, what we do not know yet, and what you can copy this month. Checked 4 November 2026.

Tuesday, November 03, 2026

The spreadsheet's been updated four times and nothing new has changed in three weeks. Here's why waiting for certainty is the real growth-killer, not the risk itself.

Tuesday, November 03, 2026

The thought isn't "how do I grow this" anymore, it's "can I keep doing this." That thought isn't proof you're failing — it's proof you're carrying it alone.

Tuesday, November 03, 2026

Twenty minutes at the kitchen table turns into two hours, again. Here's why willpower isn't the fix — and the one question that actually frees up your week.

Tuesday, November 03, 2026

"I'm also talking to someone else." Most owners improvise an answer in that moment and sound like everyone else. Here's how to have the answer ready.

Tuesday, November 03, 2026

Half your customer base needs chasing, discounting or managing. The fix usually isn't your delivery — it's who your marketing is attracting in the first place.

Tuesday, November 03, 2026

You've run the numbers four times and still haven't decided. It's not the decision that's the problem — it's that you're making it with no one to pressure-test your thinking.

Tuesday, November 03, 2026

An agency, a freelancer or doing it yourself with AI: who each suits, what one NZ agency publishes on cost, and six questions to ask before you pay anyone. Checked 4 November 2026.